Oat-Egg Power Breakfast

I created this kind of breakfast because I like it to break my fast (during intermittent fasting) with healthy cards and proteins and lo fat. This meal includes healthy carbs, proteins and vitamins. The eggs in combination with salt and dates make a good taste.

Pasta Trapanese

I got to know and love this recipe from the mother of my Sicilian friend. I often cook it, because it can be prepared quickly and tastes excellent. You will feel the earthy Sicily on your palate, the tomatoes and the mixture of olive oil,…