Bean Burger
We love Bean Burgers because it´s a very healthy option to a meat burger. Moreover it includes plant protein and a lot of vitamins.
Oat-Egg Power Breakfast
I created this kind of breakfast because I like it to break my fast (during intermittent fasting) with healthy cards and proteins and lo fat. This meal includes healthy carbs, proteins and vitamins. The eggs in combination with salt and dates make a good taste.
Sour Cream – vegan
Since the beginning of the year 2020 I’m vegan. So I found the recipe and I liked it from the very first time because you can combine it with every kind of vegetable or eat it with bread. It´s fast and cheap and tastes very…
Lemmon Tart
At my birthday dinner I got a dessert, which I especially liked – a Lemmon Tart. After some attempts, I created a recipe that is even better than the one I got in the restaurant.
Pasta Trapanese – low carb
I got to know and love this recipe from the mother of my Sicilian friend. I often cook it, because it can be prepared quickly and tastes excellent. You will feel the earthy Sicily on your palate, the tomatoes and the mixture of olive oil,…
Tiramisu
I have tried many different tiramisu recipes but this is really the best. I found it years ago in an Italian cookbook and then copied and refined it.
Pasta Trapanese
I got to know and love this recipe from the mother of my Sicilian friend. I often cook it, because it can be prepared quickly and tastes excellent. You will feel the earthy Sicily on your palate, the tomatoes and the mixture of olive oil,…