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Lentil Tortilla
Lentil Tortilla - a healthy lunch.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Main Course, Snack
Cuisine:
Austria
Cooking time:
15-20 min
Taste:
Salty
Food direction:
fitness meal, vegan
Servings:
4
people
Author:
Vita
Ingredients
6-8
pieces
tortillas
2
cups
lentils 2 Tomato’s 1 AvocadoAny seasoning 1 Onion
2
pieces
tomatos
1
piece
avocado
1
piece
onion
some
lettuce
any seasoning
Instructions
You are going to cook your lentils and in the meanwhile you are going to cut your tomatos, lettuce and avocado.
Cut your onion and put it in a pan cook it until golden brown. After add your cooked lentils and add seasoning.
Take your tortilla and fill it with the lentils, tomato’s, avocado and lettuce or any greens you want. Roll it up and enjoy.