Jump to Recipe Print Recipe

We love this kind of bread – for sure its not the healthiest but it tastes fantastic. And the filling ist healthy, too.

Print Recipe
No ratings yet

Jackfruit Burger

It tastes fantactic…
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Austria
Cooking time: 1-2 hours
Taste: Salty
Food direction: fitness meal, traditional, vegan
Servings: 4 people
Author: Klaus

Ingredients

For the lye bun

  • 1/2 cube yeast
  • 1 tsp sugar or dates
  • 1 tbsp melted butter
  • 225 ml warms water
  • 450 g wheat flour
  • 2 tsp fine salt
  • 1 liter water
  • 50 g baking soda

For the filling

  • 1 can jackfruit
  • 2 tbsp soya sauce

Instructions

  • Put 225ml of warm water in a large bowl and stir in sugar and the crumbled cubes until everything has dissolved. Then you can gradually add the flour, salt and butter. Knead the whole thing properly for 5-10 minutes. Either you can do this arm exercise or let your food processor do it.
  • Leave the dough covered in a warm place for 20 minutes. During this time we are preparing the filling. Cut the lettuce and tomatoes and briefly fry the jackfruit (canned) in soy sauce.
  • When your dough has risen well, take it out of the bowl and make 6 buns out of it.
  • Now heat 1 liter of water in a saucepan and add 50g of baking soda. As soon as the water boils, you turn it down so that it only boils slightly.
  • With a trowel you now dip each bun in for 30 seconds. Make sure to turn them over and turn them over. Then pat them dry with kitchen paper.
  • Then the buns are placed on a tray lined with baking paper and baked at 200 ° C for 30 minutes.
  • Once the rolls are ready, fill them with tomatoes, salad and jackfruits.