I got to know and love this recipe from the mother of my Sicilian friend. I often cook it, because it can be prepared quickly and tastes excellent. You will feel the earthy Sicily on your palate, the tomatoes and the mixture of olive oil,…

I have tried many different tiramisu recipes but this is really the best. I found it years ago in an Italian cookbook and then copied and refined it.

I got to know and love this recipe from the mother of my Sicilian friend. I often cook it, because it can be prepared quickly and tastes excellent. You will feel the earthy Sicily on your palate, the tomatoes and the mixture of olive oil,…

At my birthday dinner I got a dessert, which I especially liked – a Lemmon Tart. After some attempts, I created a recipe that is even better than the one I got in the restaurant.

Since the beginning of the year 2020 I’m vegan. So I found the recipe and I liked it from the very first time because you can combine it with every kind of vegetable or eat it with bread. It´s fast and cheap and tastes very…

I created this kind of breakfast because I like it to break my fast (during intermittent fasting) with healthy cards and proteins and lo fat. This meal includes healthy carbs, proteins and vitamins. The eggs in combination with salt and dates make a good taste.

We love Bean Burgers because it´s a very healthy option to a meat burger. Moreover it includes plant protein and a lot of vitamins.

The Sweat potato fries are a healthy side dish.

We like Italian food especially if it is healthy like this one.

Homemade granola is the best because you know exactly what’s inside. No sugar – just honey and dates to sweeten – nutritious nuts and oatmeal – try it.

Roasted Chickpea Snack is just a healthy snack we like a lot. It´s also nice to add it in a salat.

Lentil Tortilla tastes good and is perfect for a lunch or a snack full of vitamins and proteins.

We say that this is the world best vegetable lasagna. It´s an incredibly delicious and super creamy vegetable lasagna with vegan bechamel and tomato sauce.

Artichokes are awesome. They are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Particularly high in folate and vitamins C and K, they also supply important minerals, such as magnesium, phosphorus, potassium, and iron. Its alleged health benefits include lower blood sugar levels…

We love this kind of bread – for sure its not the healthiest but it tastes fantastic. And the filling ist healthy, too.

It´s easy to do and tastes super good.

Even if you are not a tofu lover you will like this crispy tofu recipe. It tastes awesome. We like it to combine it with some greens.

It`s vegan – it´s simple and tastes just awesome.

There are an infinite number of pizzas. But good pizza recipes are almost as well guarded as the Coca Cola recipe. This pizza dough is from an Italian who has revealed his secret. If you are a fan of thin pizzas, you will love it….

It´s easy to prepare and tastes super good. We like to eat it with some shrimps.

This is a realy simple recipe but it is a nice way to eat and enjoy artichokes. Artichokes are incredibly healthy and support fat metabolism.

It´s easy and fast to prepare and tastes super good.

This is an easy and healthy starter or snack – we like it a lot!

This is a typical Austrian recipe but a special one of Suu´s mum, too.

Thin, crispy slices of vegan bacon made from mushrooms – just awesome.

Normally we all don´t like fennel – but this recipe tastes really good.

Really good tasting gnocchi made of sweet potatoes. We call it the best recipe for vegan Sweet Potato Gnocchi. It contains only 3 ingredients. It’s easy to make and incredibly delicious.

QFast – healthy and good – proteins, vitamins and phytochemicals 🙂